Oral Flakes

Gel-out MSM Flakes are pure methylsulfonylmethane in the cleanest form available — no fillers, no binders, no capsules. Just 99.9% pure OptiMSM® you stir into water, juice, or coffee each morning.

Where topical MSM works at the spot you apply it, oral MSM works across your whole body. Taken daily, it supports joint comfort, connective-tissue health, exercise recovery, and your body's natural antioxidant defense by supplying bioavailable sulfur — one of the most abundant minerals in the body and a building block of cartilage, tendons, skin, hair, and nails.

Each jar includes a 3-gram scoop. Start with one scoop daily, and after a week move to two scoops (or one heaping scoop) if it suits you — about 6 grams a day, the dose used in the most-cited clinical trial on MSM for knee comfort. Made in the USA with the only MSM that holds GRAS approval from the FDA.

Learn more in our guide to MSM, or read how topical and oral MSM compare.

Featured Products

Gel-Out combines oral and topical MSM supplementation with targeted support to help your body feel more comfortable and supported day after day. Our formulas are crafted with high-quality MSM from OptiMSM, chosen for its exceptional purity and consistency.

Trusted Products + Noticeable Difference

  • Internal + Topical Care

  • World's Purest MSM

  • Healthy Joints & Tissue
Learn More

Bear Lake Raspberry Days Festival

Emily D

“I have osteogenesis imperfecto, I have dealt with horrible arthritis especially my wrist was hurting so awful. [After putting] the Gel and the Cream on my wrist, it has taken the pain away! I am just blown away! This awful disease runs in my family, and I am so excited we get to share this with my family.”

Huntsman Senior Games Athlete

Susan H.

“I’ve been using Gel-Out for about a year now…I play pickleball, and every day I’m going to play hard. I put it on 6 different places mainly on my neck, on my right shoulder, and I’m tellin’ ya, it works!"

Parade of Homes Attendee

Jeff

“I have been using this Gel-Out product for years. This is the ONLY thing I have EVER used that immediately takes my pain away. I struggle from some surgeries…I use this on my arms and on my neck. When I can’t sleep and I feel the pain, I reach over, I rub this on, and immediately go back to sleep. It is seriously the only product I would validate as being AWESOME!”